Yoga, Meditation & Wellness Itineraries

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Top Yoga, Meditation & Wellness Experiences

Embark on a holistic journey of self-discovery and well-being with our yoga tours, offering diverse experiences to nourish the body, mind, and soul. From tranquil retreats in serene natural settings to immersive cultural experiences, our tours cater to every yogi's aspirations and desires. 
  • Attending a meditation retreat on the island of Koh Yao Noi in Thailand
  • Connecting with nature during outdoor yoga sessions in the lush rainforests of Costa Rica
  • Engaging in traditional Hatha yoga classes amidst the tranquil surroundings of the Himalayas
  • Absorbing the surrounding beauty of Osho Meditation Resort in India
  • Practicing mindfulness and yoga nidra techniques in the serene atmosphere of a lakeside retreat in Canada
  • Attending rejuvenating yoga and wellness retreats in the picturesque countryside of Tuscany
  • Discovering a haven for Kagyu meditation in the heart of Scotland
  • Embarking on a journey of self-discovery through yoga and meditation on the serene shores of Lake Atitlán, Guatemala.
  • The closeness to the sea and spirit at Rolling Meadows Meditation Retreat in Mexico
  • Participating in sunrise yoga sessions overlooking the breathtaking landscapes of Bali
  • Immersing in yoga and meditation sessions during a grand tour of New Zealand
  • Exploring yoga and wellness retreats nestled in the majestic Swiss Alps
  • Connecting with the Arctic's raw beauty through invigorating meditation and yoga sessions amidst glaciers and fjords

Classic Yoga, Meditation & Wellness Itineraries

Most retreats incorporate yoga and meditation practices with a complimentary interest. Most of these interests vary on location, which can cause a slight hiccup when creating a generalized itinerary. In order to work around this, each itinerary will offer several examples of different activities within that day.

The most popular yoga retreats in Asia are in India, Indonesia, Thailand.  As the birthplace of yoga, India offers the most yoga, meditation & wellness tours. These tours highlight the essense of yoga, while also capturing the unique culture of India. Volunteering, trekking and historic sightseeing are other popular activities while in India. Top attractions while on a yoga tour in India include Golden Temple, Amer Fort, the Red Fort,  Ganges and Yoga Mecca of Rishikesh. 

Central America is another popular region to practice yoga. Tour are offered in Costa Rica, Nicaragua and Cuba. Yoga tours in Costa Rica are the most common in Central America. Most tours in this region emphasize its beautiful natural scenery by visiting local beaches and jungles. Aside from doing yoga, other activities include surfing, hiking, and biking. 

Highlights of Yoga, Meditation & Wellness in 1 Week

Arrival Day: Most tours have orientation on the first day. This is where you go over your schedule, the classes and the local culture. It is also when you meet your instructor and fellow travelers.  

Monday-Thursday

Morning: Wake up and Practice Yoga & Mediation

Levels of Yoga: Beginner, Intermediate, and Advanced

Noon: Complementary Activity

Activity: Volunteering, surfing, academic studies, biking, kayaking, trekking or hiking

Mid-afternoon: Yoga Practice & Mediation 

Types of Yoga: Restorative yoga, Hatha yoga, and Ashtanga yoga

Friday-Sunday

Morning:Practice Yoga & Mediation

Rest of the Day: Reserved for visiting local towns, beaches, and/or historic sites.

Top Yoga, Meditation & Wellness Tours

Yoga, Meditation & Wellness Reviews & Ratings

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Oct 2024

Extra Ordinary travel

Very good adventure and journey

S

Sharon

Jun 2024

Incredible, awesome, amazing experience

Our Real New Zealand Tours travel agent listened to our goals for the trip, how we wanted to travel, and what activities we wanted to do. Based on that, they create...

T

Todd

Jun 2024

Perfect vacation!

Our trip to New Zealand exceeded all of our expectations thanks to Geoff's amazing service as our travel agent. He eagerly provided us with suggestions and tailored ...

M

Mike

Mar 2024

Self-designed 21 day trip to NZ

Geoff helped my wife and I to put together an itinerary that customized to our particular interests and preferences. At the outset he asked us where we'd like to go ...

D

Daniel Rogerson

Apr 2023

Absolutely Fantastic Experience!!

From the moment we start organizing our trip, we felt that we were in excellent hands! Our guide, Lahiru, was incredibly helpful, knowledgeable, and passionate abo...

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