Top Panama Cultural Trips & Packages In 2025/2026

Our 24 most popular Panama Cultural Trips & Packages trips. Compare tour itineraries from 17 tour companies. 50 reviews.

24 Trips match your criteria (1 - 22 shown)

Cycle Nicaragua to the Panama Canal
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4/5 Great
100+ reviews
Small Group Tour
Why we love them
They travel to places beyond the typical tourist locations and offer exciting activities that bring the “wow factor” travelers want.
Lodging level
Premium - 4 star

Visits

Caribbean, Central America, Granada, La Fortuna, Lake Nicaragua, Managua, Ometepe, Pacific Ocean, Panama Canal, Panama City, Santiago, Santo Domingo

Highlights

  • Embark on an epic two week cycling adventure through Nicaragua, Costa Rica and Panama
  • Ride passed active volcanoes, through cloud forests and around national parks
  • Relax on the Caribbean Bocas islands

Themes

Cultural, Cycling & Biking

What travelers are saying

"We had a fantastic trip with explore! Starting with a brief intro to Thailand with professional friendly experienced guides Koi, Tri and the fab support Team (Bus driver, cycle team-always smiling and helpful!) travelling through the local back streets of Bangok and the waterways around the city, seeing the impressive Temples and Grand Palace through to the border of Cambodia. This is where we met are new guides Sum (bursting with enthusiasm, knowledge and fun), Seda (knowledgeable, humble and kind) and another great support Team (Bus Driver, cycle supporters-smiling and helpful) our guides provided an amazing insight into the kind and humble people of Cambodia, the interesting culture and history, with beautiful scenery and impressive historical sites of the Angkor's temples onto the border of the Vietnamese Mekong River Delta. Our professional, friendly guide Huan and new support Team (bus driver and cycle supporters (friendly and helpful as always!) who had been with us throughout the tour ensuring each day ran smoothly, from hotels, bikes/cycling needs, sight seeing, transfers, to additional ideas/options which made for an amazing dive session on Phu Quoc island, much appreciation to Huan and all the Team for a most memorable and always treasured adventure."

Trip dates & details
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Costa Rica & Panama Discovery
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4.5/5 Excellent
100+ reviews
Small Group Tour
Why we love them
They're highly committed to sustainable tourism and contribute to crucial initiatives like climate action, focusing on local cultures and more.
Lodging level
Standard - 3 star
Physical level
Easy
Trip pace
Balanced schedule

Visits

Boquete, Caribbean, Central America, Colon, Panama Canal, Panama City

Highlights

  • Put your chef’s hat on and help prepare a traditional Caribbean dinner with a local family in their home in Puerto Viejo de Talamanca.
  • Swim in clear ocean waters, stop in at shacks serving cold cerveza and kick back on sandy shores covered in starfish in the Bocas del Toro, where you spend three nights on Isla Colon.
  • Head to the coffee plantations, waterfalls and caldera hot springs of Boquete – a highland town so beautiful you’ll hardly miss the beach at all!
  • Spend a morning with the Ngabe-Bugle indigenous community on Isla Popa, learning about local lifestyles as you get to experience a slice of village life.
  • Learn about the scale of the Panama Canal during a visit to the Miraflores Lock, then get to know Panama City during a guided stroll through Casco Viejo.

Themes

Cultural, Local Immersion & Homestays, High Adventure

What travelers are saying

"Michelle Middleton is an asset to the customer care team. Easy and honest communication throughout!"

Trip dates & details
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Central American Explorer
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5/5 Excellent
100+ reviews
Small Group Tour
Why we love them
They travel to places beyond the typical tourist locations and offer exciting activities that bring the “wow factor” travelers want.
Lodging level
Premium - 4 star
Physical level
Strenuous

Visits

Antigua, Arenal Volcano, Bar, Boquete, Caribbean, Central America, Copan, Granada, Lake Atitlan, Lake Nicaragua, Managua, Monteverde, Monteverde Cloud Forest Reserve, Ometepe, Panama Canal, Panama City, Roatan, Salvador

Highlights

  • Journey through six contrasting Central American countries on this epic adventure
  • Explore colourful colonial towns & sacred Mayan sites
  • Unwind on the Caribbean beaches of Bocas del Toro

Themes

Cultural, Hiking & Walking

What travelers are saying

"We had a fantastic trip with explore! Starting with a brief intro to Thailand with professional friendly experienced guides Koi, Tri and the fab support Team (Bus driver, cycle team-always smiling and helpful!) travelling through the local back streets of Bangok and the waterways around the city, seeing the impressive Temples and Grand Palace through to the border of Cambodia. This is where we met are new guides Sum (bursting with enthusiasm, knowledge and fun), Seda (knowledgeable, humble and kind) and another great support Team (Bus Driver, cycle supporters-smiling and helpful) our guides provided an amazing insight into the kind and humble people of Cambodia, the interesting culture and history, with beautiful scenery and impressive historical sites of the Angkor's temples onto the border of the Vietnamese Mekong River Delta. Our professional, friendly guide Huan and new support Team (bus driver and cycle supporters (friendly and helpful as always!) who had been with us throughout the tour ensuring each day ran smoothly, from hotels, bikes/cycling needs, sight seeing, transfers, to additional ideas/options which made for an amazing dive session on Phu Quoc island, much appreciation to Huan and all the Team for a most memorable and always treasured adventure."

Trip dates & details
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Ultimate Central America
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4.5/5 Excellent
100+ reviews
Small Group Tour
Why we love them
They're highly committed to sustainable tourism and contribute to crucial initiatives like climate action, focusing on local cultures and more.
Lodging level
Standard - 3 star
Physical level
Easy
Trip pace
Balanced schedule

Visits

Antigua, Arenal Volcano, Boquete, Caribbean, Caye Caulker, Central America, Chichen Itza, Colon, Copan, Granada, La Fortuna, Lake Atitlan, Lake Nicaragua, Leon, Mexico City, Monteverde, Ometepe, Pacific Coast, Palenque, Panajachel, Panama Canal, Panama City, Playa del Carmen, Salvador, San Cristobal, San Ignacio, San Juan, Tikal, Tikal National Park

Highlights

  • The stars of this trip are the dramatic and varied landscapes of lush Central America. Active volcanoes, ancient ruins, idyllic beaches and emerald jungles – this trip has got you covered.
  • Escape the Mexican heat in the highlands of San Cristobal de las Casas. This old-world town is surrounded by indigenous villages that have retained their traditional customs and roots.
  • Get to know contemporary Maya life during a homestay in San Juan La Laguna, a village sitting on the shores of Lake Atitlan in Guatemala, where you can share meals and conversation with a local family.
  • Clear sea perfect for swimming, shacks serving cold cerveza and sandy shores covered in starfish are waiting in Panama's Bocas del Toro, where you spend three nights on Isla Colon.
  • Hike, cycle or zip-line through the steamy cloud forests of Monteverde in Costa Rica – there’s so many ways to experience the lush canopies and unique Central American wildlife.

Themes

Cultural, High Adventure, Overland Journeys

What travelers are saying

"Michelle Middleton is an asset to the customer care team. Easy and honest communication throughout!"

Trip dates & details
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Best of Central America
Save this trip to your favorites or other list
4.5/5 Excellent
100+ reviews
Small Group Tour
Why we love them
They're highly committed to sustainable tourism and contribute to crucial initiatives like climate action, focusing on local cultures and more.
Lodging level
Standard - 3 star
Physical level
Easy
Trip pace
Balanced schedule

Visits

Antigua, Arenal Volcano, Boquete, Caribbean, Caye Caulker, Central America, Colon, Copan, Granada, La Fortuna, Lake Atitlan, Lake Nicaragua, Leon, Monteverde, Ometepe, Pacific Coast, Panajachel, Panama City, Salvador, San Ignacio, Tikal, Tikal National Park

Highlights

  • Experience the multiple sides of Central America, whether slumbering on the sands of Caye Caulker and Bocas del Toro, gazing at the pyramids of Tikal or shopping in the vibrant markets of Chichicastenango.
  • Get to know contemporary Maya life during a homestay in San Juan La Laguna, a village on the shores of Lake Atitlan, where you can share meals and conversation with a local family.
  • Hike, cycle or zip-line through Costa Rica’s steamy cloud forests of Monteverde – there’s so many ways to experience the lush canopies and unique Central American wildlife.
  • Cruise up the Rio Dulce to your waterfront jungle lodge, then maybe grab a beer and relax while the sounds of nature fill the air.
  • Put your chef hat on and help prepare a traditional Caribbean dinner in Puerto Viejo de Talamanca.

Themes

Cultural, Local Immersion & Homestays, High Adventure

What travelers are saying

"Michelle Middleton is an asset to the customer care team. Easy and honest communication throughout!"

Trip dates & details
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Amazing Central America
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4.5/5 Excellent
100+ reviews
Small Group Tour
Why we love them
They're highly committed to sustainable tourism and contribute to crucial initiatives like climate action, focusing on local cultures and more.
Lodging level
Standard - 3 star
Physical level
Easy
Trip pace
Balanced schedule

Visits

Antigua, Arenal Volcano, Boquete, Caribbean, Central America, Colon, Copan, Granada, La Fortuna, Lake Nicaragua, Leon, Monteverde, Ometepe, Pacific Coast, Panama City, Salvador

Highlights

  • Hike, cycle or zip-line through the steamy cloud forests of Monteverde – there’s so many ways to experience the lush canopies and see unique Central American wildlife.
  • Try out your Nicaragua sign language skills when you order breakfast at an atmospheric cafe housed in a historic building that is managed and staffed by members of the local deaf community.
  • Put your chef hat on and help prepare a traditional Caribbean dinner with a local family in their home in Puerto Viejo de Talamanca.
  • Clear sea perfect for swimming, shacks serving cold cerveza and sandy shores covered in starfish are waiting in the Bocas del Toro, where you spend three nights on Isla Colon.
  • Spend a morning with the Ngabe-Bugle indigenous community on Isla Popa, learning about local lifestyles as you get to experience a slice of village life.

Themes

Cultural, Local Immersion & Homestays, High Adventure

What travelers are saying

"Michelle Middleton is an asset to the customer care team. Easy and honest communication throughout!"

Trip dates & details
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The Best of Panama
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5/5 Excellent
14 reviews
Group Tour
Why we love them
They create highly personalized trips across all needs from family travel to luxury, food, diving, adventures and more.
Lodging level
Luxury - 5 star
Physical level
Moderate
Trip pace
Full schedule

Highlights

  • Panama City & Miraflores Locks
  • Embera Indians Village at Chagres Tour
  • Soberania National Park & Gamboa
  • Baru Volcano
  • Gulf of Chiriqui
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Themes

Cultural, Nature & Wildlife, Education / Learning, Photography

What travelers are saying

"The brilliant excursions! Dear Richele! I am writing you with gratitude for organizing the brilliant excursions for our group of 16 people! They came back from Brazil very happy and really satisfied! So, many-many thanks to you and your wonderful team! Looking forward to our next cooperation) Kind Regards, Anna Zboranska Exotic Department TRAVEL PROFESSIONAL GROUP"

Trip dates & details
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Costa Rica - Rainforest Adventure
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By ElderTreks
preferred
4.2/5 Great
15 reviews
Small Group Tour
Lodging level
Premium - 4 star
Physical level
Moderate
Trip pace
Balanced schedule

Highlights

  • Explore Tortuguero National Park and its jungle canals
  • Enjoy Arenal and Poas Volcanoes
  • Wildlife viewing, tropical forest walk & rafting at Sarapiqui
  • Enjoy the world-famous Eco-Termales Hot Water Springs
  • Visit a local community untouched by tourism
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Themes

Cultural, Nature & Wildlife, 50 Plus, National Parks

What travelers are saying

"I paid for the Nepal trip then saw news of monsoon rain, flooding, landslides, 200+ dead. I was told by Elder Treks that they would not cancel the trip. However I did not feel comfortable going especially when weather reports were for more rain. They would not credit me or even allow me to switch to another tour. Because they wouldn't even allow me to switch tours when my concerns were valid, I would not recommend, nor use Elder Treks again."

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Panama Cultural Trips & Packages Reviews

T

Trusted Customer

Nov 2024

Written on

Cycle Nicaragua to the Panama Canal

Mike was helpful and knowledgeable about the trip and took i...

T

Trusted Customer

Oct 2024

Written on

Cycle Nicaragua to the Panama Canal

This is a great cycling adventure. If you love cycling, have a desire to see wonderful countries and share travel experiences, then this the trip for you. We had a m...

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