Top Panama High Adventure Trips & Packages In 2025/2026

Our 11 most popular Panama High Adventure Trips & Packages trips. Compare tour itineraries from 7 tour companies. 4 reviews.

11 Trips match your criteria (1 - 11 shown)

Costa Rica & Panama Discovery
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4.5/5 Excellent
100+ reviews
Small Group Tour
Why we love them
They're highly committed to sustainable tourism and contribute to crucial initiatives like climate action, focusing on local cultures and more.
Lodging level
Standard - 3 star
Physical level
Easy
Trip pace
Balanced schedule

Visits

Boquete, Caribbean, Central America, Colon, Panama Canal, Panama City

Highlights

  • Put your chef’s hat on and help prepare a traditional Caribbean dinner with a local family in their home in Puerto Viejo de Talamanca.
  • Swim in clear ocean waters, stop in at shacks serving cold cerveza and kick back on sandy shores covered in starfish in the Bocas del Toro, where you spend three nights on Isla Colon.
  • Head to the coffee plantations, waterfalls and caldera hot springs of Boquete – a highland town so beautiful you’ll hardly miss the beach at all!
  • Spend a morning with the Ngabe-Bugle indigenous community on Isla Popa, learning about local lifestyles as you get to experience a slice of village life.
  • Learn about the scale of the Panama Canal during a visit to the Miraflores Lock, then get to know Panama City during a guided stroll through Casco Viejo.

Themes

Cultural, Local Immersion & Homestays, High Adventure

What travelers are saying

"Michelle Middleton is an asset to the customer care team. Easy and honest communication throughout!"

Trip dates & details
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Ultimate Central America
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4.5/5 Excellent
100+ reviews
Small Group Tour
Why we love them
They're highly committed to sustainable tourism and contribute to crucial initiatives like climate action, focusing on local cultures and more.
Lodging level
Standard - 3 star
Physical level
Easy
Trip pace
Balanced schedule

Visits

Antigua, Arenal Volcano, Boquete, Caribbean, Caye Caulker, Central America, Chichen Itza, Colon, Copan, Granada, La Fortuna, Lake Atitlan, Lake Nicaragua, Leon, Mexico City, Monteverde, Ometepe, Pacific Coast, Palenque, Panajachel, Panama Canal, Panama City, Playa del Carmen, Salvador, San Cristobal, San Ignacio, San Juan, Tikal, Tikal National Park

Highlights

  • The stars of this trip are the dramatic and varied landscapes of lush Central America. Active volcanoes, ancient ruins, idyllic beaches and emerald jungles – this trip has got you covered.
  • Escape the Mexican heat in the highlands of San Cristobal de las Casas. This old-world town is surrounded by indigenous villages that have retained their traditional customs and roots.
  • Get to know contemporary Maya life during a homestay in San Juan La Laguna, a village sitting on the shores of Lake Atitlan in Guatemala, where you can share meals and conversation with a local family.
  • Clear sea perfect for swimming, shacks serving cold cerveza and sandy shores covered in starfish are waiting in Panama's Bocas del Toro, where you spend three nights on Isla Colon.
  • Hike, cycle or zip-line through the steamy cloud forests of Monteverde in Costa Rica – there’s so many ways to experience the lush canopies and unique Central American wildlife.

Themes

Cultural, High Adventure, Overland Journeys

What travelers are saying

"Michelle Middleton is an asset to the customer care team. Easy and honest communication throughout!"

Trip dates & details
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Best of Central America
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4.5/5 Excellent
100+ reviews
Small Group Tour
Why we love them
They're highly committed to sustainable tourism and contribute to crucial initiatives like climate action, focusing on local cultures and more.
Lodging level
Standard - 3 star
Physical level
Easy
Trip pace
Balanced schedule

Visits

Antigua, Arenal Volcano, Boquete, Caribbean, Caye Caulker, Central America, Colon, Copan, Granada, La Fortuna, Lake Atitlan, Lake Nicaragua, Leon, Monteverde, Ometepe, Pacific Coast, Panajachel, Panama City, Salvador, San Ignacio, Tikal, Tikal National Park

Highlights

  • Experience the multiple sides of Central America, whether slumbering on the sands of Caye Caulker and Bocas del Toro, gazing at the pyramids of Tikal or shopping in the vibrant markets of Chichicastenango.
  • Get to know contemporary Maya life during a homestay in San Juan La Laguna, a village on the shores of Lake Atitlan, where you can share meals and conversation with a local family.
  • Hike, cycle or zip-line through Costa Rica’s steamy cloud forests of Monteverde – there’s so many ways to experience the lush canopies and unique Central American wildlife.
  • Cruise up the Rio Dulce to your waterfront jungle lodge, then maybe grab a beer and relax while the sounds of nature fill the air.
  • Put your chef hat on and help prepare a traditional Caribbean dinner in Puerto Viejo de Talamanca.

Themes

Cultural, Local Immersion & Homestays, High Adventure

What travelers are saying

"Michelle Middleton is an asset to the customer care team. Easy and honest communication throughout!"

Trip dates & details
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Amazing Central America
Save this trip to your favorites or other list
4.5/5 Excellent
100+ reviews
Small Group Tour
Why we love them
They're highly committed to sustainable tourism and contribute to crucial initiatives like climate action, focusing on local cultures and more.
Lodging level
Standard - 3 star
Physical level
Easy
Trip pace
Balanced schedule

Visits

Antigua, Arenal Volcano, Boquete, Caribbean, Central America, Colon, Copan, Granada, La Fortuna, Lake Nicaragua, Leon, Monteverde, Ometepe, Pacific Coast, Panama City, Salvador

Highlights

  • Hike, cycle or zip-line through the steamy cloud forests of Monteverde – there’s so many ways to experience the lush canopies and see unique Central American wildlife.
  • Try out your Nicaragua sign language skills when you order breakfast at an atmospheric cafe housed in a historic building that is managed and staffed by members of the local deaf community.
  • Put your chef hat on and help prepare a traditional Caribbean dinner with a local family in their home in Puerto Viejo de Talamanca.
  • Clear sea perfect for swimming, shacks serving cold cerveza and sandy shores covered in starfish are waiting in the Bocas del Toro, where you spend three nights on Isla Colon.
  • Spend a morning with the Ngabe-Bugle indigenous community on Isla Popa, learning about local lifestyles as you get to experience a slice of village life.

Themes

Cultural, Local Immersion & Homestays, High Adventure

What travelers are saying

"Michelle Middleton is an asset to the customer care team. Easy and honest communication throughout!"

Trip dates & details
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Costa Rica & the Panama Canal
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4.9/5 Excellent
100+ reviews
Small Ship Cruise
Lodging level
Premium - 4 star
Physical level
Moderate
Trip pace
Flexible schedule

Highlights

  • Drive to Colon to board National Geographic Sea Lion and set sail for the first part of your Panama Canal transit
  • Explore the turquoise waters via zodiac or kayak, where dolphins and whales have been spotted.
  • Isla Coiba is one of Panama’s most remote national parks, where you may hike the tropical forest trails.
  • The national park includes thousands upon thousands of acres, 80% of it ocean, making the area perfect for swimming and snorkeling amid tropical fish
  • The bird watching is wonderful, so look for birds with names as colorful as their feathers: black-crowned tityra, fiery-billed aracari, chestnut-mandibled toucans and scarlet macaws.

Themes

Nature & Wildlife, Family Friendly, National Parks, High Adventure, Small Ship Cruise

What travelers are saying

"We particularly wanted to do this trip because of the abundance of wildlife we expected to encounter and selected this ship because they offered the kayaking experience. Overall, the weather was very good. Most people seemed like minded and were there for the adventurous experience. Accommodations Review They upgraded our cabin and we were very pleased with the amount of space and the amenities in the room. We appreciated the twin windows and being able to see humpbacks diving from our cabin. It was kept very clean and it was a treat to have our bed turned down with chocolates on the pillow each night. Meals Review We liked the variety and the quality of the food. There was always something new to try. The dining room staff was very professional and personable. Crew & Guides Review Solon was our Principal Trip Leader. He was incredibly professional and it seemed like he was constantly working to maximize the encounters with wildlife and scenery, taking advantage of all the weather opportunities and going to places that they don't often go. He worked very closely with the captain who was very accommodating and caring about us having a memorable voyage. Aymie and Andrew were our kayak guides. We went out to kayak 10 different times and were able to get to know both of them well. They worked hard to keep us safe and well informed. They made sure that we didn't miss out on any land excursions. We've had quite a few kayak guides over the years that we've paddled and we loved these two. Marla was the marine biologist aboard the ship. She was very enthusiastic and had a passion for marine mammals that was infectious. We loved listening to her presentations and looked forward to hearing her voice on the PA saying that there was another whale sighting. Colin, the geologist aboard the ship, was very knowledgeable and able to make difficult subjects understandable to the passengers. Itinerary Review The trip far, far, far, far, far, far exceeded our expectations. I had one "far" in the sentence when we left South Georgia Island after seeing 250,000 King Penguins at St. Andrews Point and added the second when we saw blue whales on two different days. The third "far" was added when we saw hundreds of whales for 6 hours along the iceberg, A68a. I added another "far" when we kayaked for over an hour with humpbacks all around and another "far" when minke whales were all around the kayaks the next day. The last "far" was added the day we didn't paddle since a leopard seal was all around the kayaks and then an orca came close. We had so many incredible experiences that we could never experience all of them in the same trip again. The guides told us that the close encounters that we had didn't happen very often and that we were very lucky that they all happened on our trip. The only thing that we didn't like was portions of the Drake Passage when it was a tad rough, but that experience gives us something to talk about. Transportation Review We made our transportation arrangements through another travel agency. Traveler Advice Make sure that you take sea sickness meds. Take advantage of every opportunity to see wildlife."

Trip dates & details
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Grit and Glory: Exposing the Panama Canal
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4.3/5 Great
100+ reviews
Small Group Tour
Lodging level
Standard - 3 star
Physical level
Moderate

Highlights

  • I’m comfortable with some walking throughout the day
  • I expect to get on and off of a coach, and I’m ready to stroll through cities and to stand for a few hours when we’re learning in museums

Themes

Nature & Wildlife, Culinary & Wine, Hiking & Walking, Train & Rail Journeys, High Adventure

What travelers are saying

"When I signed up for the Wonders of Costa Rica at a slower pace. The hotel listed in the itinerary for day 8&9 was a 4 star hotel on the beach called the Punta Leona. I'm not sure when but Road Scholar changed the Punta Leona hotel for the 3 star Villa Lapis Jungle hotel. I was shocked when we drove up to this dump. Others in the group wanted to leave and find another hotel. I had black bugs under that shower mat and the shower did not drain, Spiders on the wall and roaches coming out of the cracked in the bathroom. The bed was a thin mattress on a board and was hard as a rock. The food they put out was covered with a wrap but 15 minutes after the plastic wrap was removed it was covered with fruit flies. I passed on the open food bowls. The walls were real thin and the neighbors were real noisy until 11:30 pm. Others in the group complained about the late night noise, spiders and toilet seat being broken. I'm not sure where this place gets 3 stars. After I saw the roaches, I give it a 1 star. Road Scholar put us up in beautiful hotels and then they take us here. You can do better than this Road Scholar. The end the story, Road Scholar customer service called me about my concern and said they have never used the Punta Leona, (I sent her my itinerary that said PUNTA LEONA). She also said they haven't had any complaints about this Villa Lapis dump. After her call, I'm not sure if I'll ever travel with Road Scholar again. Enough said...."

Trip dates & details
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2 Days 1 Night San Blas Adventure in Panama
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4.3/5 Great
23 reviews
Small Group Tour
Lodging level
Basic - 2 star
Physical level
Easy
Trip pace
Flexible schedule

Highlights

  • Relax in a very calm new Island called Myra
  • Snorkel tour and Kayak tour
  • Taste Local food
  • Learn how local catch lobsters, fishes

Themes

Local Immersion & Homestays, High Adventure

What travelers are saying

"No cumplieron con las actividades prometidas y BORRARON EL ANUNCIO en trip advisor con nuestras quejas para NO DEJAR HUELLA. Contratamos el tour de 3 noches , 4 dias, En la descripcion (que ya cambiaron ahora despues de que nos quejamos, adjunto la descripcion en aleman ya q el enlace ya no esta, no pude sacarla en espanol antes de la estafa) 1.No habia ningun guia local con Ingles, mi chico es Aleman asi que le traduje yo todo. Nos dejaron en las islas sin tener idea q actividades teniamos contratadas, pregunte varias veces y no tenian ni idea. Incluso nos dijeron q nos quedabamos 2 noches en una isla y a las 8 de la manana nos dijeron q que haciamos alli y q nos mandarian a otra isla, q preparemos todo en 5 minutos) 2. No habia ninguna danza tradicional. de hecho en las islas habia alguna q otra pareja de turistas y el encargado , que si era Guna.Asi que de aprender cultura Guna, interactuar, nada. 3.No hubo Senderismo en ninguna jungla, aunque pregunte varias veces cuando nos iban a llevar a hacer esa actividad. 4.No hubo langosta incluida para la ultima noche. Respuesta al mensaje : lo que hemos solicitado a Trip Advisor es un reembolso de 30% , no un reembolso total, pero no hay respuesta. Hemos llamado a su agencia pero salta el contestador .Si es mejor para ustedes escribanos por aqui.muchas gracias .un saludo Actualizacion: Trip advisor dice que su empresa le ha dicho q han proporcionado todos los servicios por lo q ni veian la posibilidad de reembolso parcial . A partir de aqui lo dejamos en manos de ABOGADOS"

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San Blas Adventure - 4 Days Island Hopping in San Blas Islands
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4.3/5 Great
23 reviews
Small Group Tour
Lodging level
Basic - 2 star
Physical level
Moderate
Trip pace
Flexible schedule

Highlights

  • Sleep in a different Island each night
  • Snorkelling in Perro chico Sunken boat
  • Spot starfish in the natural swimming pool
  • Kayak in Island Perro Grande
  • Hiking in the jungle up to a waterfall

Themes

Local Immersion & Homestays, High Adventure

What travelers are saying

"No cumplieron con las actividades prometidas y BORRARON EL ANUNCIO en trip advisor con nuestras quejas para NO DEJAR HUELLA. Contratamos el tour de 3 noches , 4 dias, En la descripcion (que ya cambiaron ahora despues de que nos quejamos, adjunto la descripcion en aleman ya q el enlace ya no esta, no pude sacarla en espanol antes de la estafa) 1.No habia ningun guia local con Ingles, mi chico es Aleman asi que le traduje yo todo. Nos dejaron en las islas sin tener idea q actividades teniamos contratadas, pregunte varias veces y no tenian ni idea. Incluso nos dijeron q nos quedabamos 2 noches en una isla y a las 8 de la manana nos dijeron q que haciamos alli y q nos mandarian a otra isla, q preparemos todo en 5 minutos) 2. No habia ninguna danza tradicional. de hecho en las islas habia alguna q otra pareja de turistas y el encargado , que si era Guna.Asi que de aprender cultura Guna, interactuar, nada. 3.No hubo Senderismo en ninguna jungla, aunque pregunte varias veces cuando nos iban a llevar a hacer esa actividad. 4.No hubo langosta incluida para la ultima noche. Respuesta al mensaje : lo que hemos solicitado a Trip Advisor es un reembolso de 30% , no un reembolso total, pero no hay respuesta. Hemos llamado a su agencia pero salta el contestador .Si es mejor para ustedes escribanos por aqui.muchas gracias .un saludo Actualizacion: Trip advisor dice que su empresa le ha dicho q han proporcionado todos los servicios por lo q ni veian la posibilidad de reembolso parcial . A partir de aqui lo dejamos en manos de ABOGADOS"

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Panama High Adventure Trips & Packages Reviews

L

Lisa

Sep 2015

Written on

I had a great time on the

I had a great time on the trip. I got to see alot of Panama and our guide was fantastic! However, I was one of 4 people not travelling as a couple. I also didn't rea...

j

jocelyn

Sep 2015

Written on

Excellent organisation of all activities with a

Excellent organisation of all activities with a good balance of travel and free time.

S

Sophie

Sep 2015

Written on

I would have given a higher score

I would have given a higher score but the guide was not an asset to the trip.

A

Ajay

Sep 2015

Written on

I have travelled using Intrepid for a

I have travelled using Intrepid for a while now and whils...

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