Top Panama Local Immersion & Homestays Trips & Packages In 2025/2026

Our 15 most popular Panama Local Immersion & Homestays Trips & Packages trips. Compare tour itineraries from 6 tour companies. 13 reviews.

15 Trips match your criteria (1 - 15 shown)

Costa Rica & Panama Discovery
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4.5/5 Excellent
100+ reviews
Small Group Tour
Why we love them
They're highly committed to sustainable tourism and contribute to crucial initiatives like climate action, focusing on local cultures and more.
Lodging level
Standard - 3 star
Physical level
Easy
Trip pace
Balanced schedule

Visits

Boquete, Caribbean, Central America, Colon, Panama Canal, Panama City

Highlights

  • Put your chef’s hat on and help prepare a traditional Caribbean dinner with a local family in their home in Puerto Viejo de Talamanca.
  • Swim in clear ocean waters, stop in at shacks serving cold cerveza and kick back on sandy shores covered in starfish in the Bocas del Toro, where you spend three nights on Isla Colon.
  • Head to the coffee plantations, waterfalls and caldera hot springs of Boquete – a highland town so beautiful you’ll hardly miss the beach at all!
  • Spend a morning with the Ngabe-Bugle indigenous community on Isla Popa, learning about local lifestyles as you get to experience a slice of village life.
  • Learn about the scale of the Panama Canal during a visit to the Miraflores Lock, then get to know Panama City during a guided stroll through Casco Viejo.

Themes

Cultural, Local Immersion & Homestays, High Adventure

What travelers are saying

"Michelle Middleton is an asset to the customer care team. Easy and honest communication throughout!"

Trip dates & details
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Best of Central America
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4.5/5 Excellent
100+ reviews
Small Group Tour
Why we love them
They're highly committed to sustainable tourism and contribute to crucial initiatives like climate action, focusing on local cultures and more.
Lodging level
Standard - 3 star
Physical level
Easy
Trip pace
Balanced schedule

Visits

Antigua, Arenal Volcano, Boquete, Caribbean, Caye Caulker, Central America, Colon, Copan, Granada, La Fortuna, Lake Atitlan, Lake Nicaragua, Leon, Monteverde, Ometepe, Pacific Coast, Panajachel, Panama City, Salvador, San Ignacio, Tikal, Tikal National Park

Highlights

  • Experience the multiple sides of Central America, whether slumbering on the sands of Caye Caulker and Bocas del Toro, gazing at the pyramids of Tikal or shopping in the vibrant markets of Chichicastenango.
  • Get to know contemporary Maya life during a homestay in San Juan La Laguna, a village on the shores of Lake Atitlan, where you can share meals and conversation with a local family.
  • Hike, cycle or zip-line through Costa Rica’s steamy cloud forests of Monteverde – there’s so many ways to experience the lush canopies and unique Central American wildlife.
  • Cruise up the Rio Dulce to your waterfront jungle lodge, then maybe grab a beer and relax while the sounds of nature fill the air.
  • Put your chef hat on and help prepare a traditional Caribbean dinner in Puerto Viejo de Talamanca.

Themes

Cultural, Local Immersion & Homestays, High Adventure

What travelers are saying

"Michelle Middleton is an asset to the customer care team. Easy and honest communication throughout!"

Trip dates & details
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Amazing Central America
Save this trip to your favorites or other list
4.5/5 Excellent
100+ reviews
Small Group Tour
Why we love them
They're highly committed to sustainable tourism and contribute to crucial initiatives like climate action, focusing on local cultures and more.
Lodging level
Standard - 3 star
Physical level
Easy
Trip pace
Balanced schedule

Visits

Antigua, Arenal Volcano, Boquete, Caribbean, Central America, Colon, Copan, Granada, La Fortuna, Lake Nicaragua, Leon, Monteverde, Ometepe, Pacific Coast, Panama City, Salvador

Highlights

  • Hike, cycle or zip-line through the steamy cloud forests of Monteverde – there’s so many ways to experience the lush canopies and see unique Central American wildlife.
  • Try out your Nicaragua sign language skills when you order breakfast at an atmospheric cafe housed in a historic building that is managed and staffed by members of the local deaf community.
  • Put your chef hat on and help prepare a traditional Caribbean dinner with a local family in their home in Puerto Viejo de Talamanca.
  • Clear sea perfect for swimming, shacks serving cold cerveza and sandy shores covered in starfish are waiting in the Bocas del Toro, where you spend three nights on Isla Colon.
  • Spend a morning with the Ngabe-Bugle indigenous community on Isla Popa, learning about local lifestyles as you get to experience a slice of village life.

Themes

Cultural, Local Immersion & Homestays, High Adventure

What travelers are saying

"Michelle Middleton is an asset to the customer care team. Easy and honest communication throughout!"

Trip dates & details
Save this trip to your favorites or other list

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Want a tailor-made trip instead?

Your trip, your way, planned by an expert:

  • You choose budget, destinations, activities, transport & lodging type
  • Expert designs the itinerary for you, and once approved, takes care of logistics
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Panama City & Chiriqui
Save this trip to your favorites or other list
4.1/5 Great
100+ reviews
Self-Guided / Independent Tour
Lodging level
Standard - 3 star
Physical level
Easy
Trip pace
Flexible schedule

Visits

Boquete, Panama City

Highlights

  • Discovery Boat Trip on the Gulf of Chiriqui

Themes

Nature & Wildlife, Local Immersion & Homestays, National Parks, Relaxing Retreats

What travelers are saying

"All was awesome"

Trip dates & details
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Panama City, Bocas del Toro & Chiriqui
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4.1/5 Great
100+ reviews
Self-Guided / Independent Tour
Lodging level
Standard - 3 star
Physical level
Easy
Trip pace
Flexible schedule

Visits

Bocas Del Toro

Highlights

  • Experience city life, beach life, and jungle life - all in one trip!
  • Enjoy comfortable transfers between all destinations, including a ferry transfer across the bright blue waters near Colon Island Port.
  • See the locks of the famous Panama Canal in Panama City.
  • Spot colorful starfish at Starfish Beach in Bocas del Toro, then look out for monkeys, iguanas, and tropical birds in biodiverse Chiriqui.
  • Stroll through the cobblestone streets of the colonial Casco Viejo neighborhood of Panama City.

Themes

Cultural, Local Immersion & Homestays, Relaxing Retreats

What travelers are saying

"All was awesome"

Trip dates & details
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Panama City & Bocas del Toro
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4.1/5 Great
100+ reviews
Self-Guided / Independent Tour
Lodging level
Standard - 3 star
Physical level
Easy
Trip pace
Flexible schedule

Visits

Bocas Del Toro

Highlights

  • Enjoy the best of both worlds. Live it up in vibrant Panama City, then relax the days away on the beaches of Bocas del Toro.
  • See UNESCO World Heritage Sites, the Panama Canal, and other historic landmarks.
  • Try the famous flavors of Panama! Treat yourself to authentic Panamanian favorites made of maize, plantains, yuca, sweet fruits, fresh seafood, and other local ingredients.
  • Hike through lush rainforests, wade through the crystal-clear waters of Starfish Beach, or go snorkeling!
  • Take advantage of your convenient airport transfers. A ride will always be waiting for you.

Themes

Nature & Wildlife, Local Immersion & Homestays, National Parks, Relaxing Retreats

What travelers are saying

"All was awesome"

Trip dates & details
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Panama City & Playa Bonita
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4.1/5 Great
100+ reviews
Self-Guided / Independent Tour
Lodging level
Standard - 3 star
Physical level
Easy
Trip pace
Flexible schedule

Highlights

  • Relax on Panama's beautiful beaches on the Pacific coast from your 5-star resort.
  • Visit the Miraflores Visitor Center where you can view ships passing through the Panama Canal.
  • Discover Panama's rich heritage in Casco Antiguo, a UNESCO World Heritage Site. See cathedrals, plazas, palaces, and more.
  • Take a drive, cycle, or stroll down the scenic Amador Causeway, a one-lane road that connects three islands.
  • This is the perfect Panama package combing an incredible city escape with white sand beaches!

Themes

Local Immersion & Homestays, Relaxing Retreats

What travelers are saying

"All was awesome"

Trip dates & details
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Costa Rica & Panama  in 12 days - Arenal, Puerto Viejo & Bocas del Toro - Superior
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By Exoticca
preferred
4.4/5 Great
100+ reviews
Small Group Tour
Lodging level
Luxury - 5 star
Physical level
Very Easy
Trip pace
Balanced schedule

Visits

Arenal Volcano, Caribbean, La Fortuna, San José

Highlights

  • Arenal
  • Puerto Limón
  • San José
  • Bocas del toro

Themes

Cultural, Nature & Wildlife, 50 Plus, Local Immersion & Homestays, National Parks

What travelers are saying

"Very well organised, excellent guide and information. Superb coach driver."

Trip dates & details
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Panama Local Immersion & Homestays Trips & Packages Reviews

L

Lisa

Sep 2015

Written on

I had a great time on the

I had a great time on the trip. I got to see alot of Panama and our guide was fantastic! However, I was one of 4 people not travelling as a couple. I also didn't rea...

j

jocelyn

Sep 2015

Written on

Excellent organisation of all activities with a

Excellent organisation of all activities with a good balance of travel and free time.

S

Sophie

Sep 2015

Written on

I would have given a higher score

I would have given a higher score but the guide was not an asset to the trip.

A

Ajay

Sep 2015

Written on

I have travelled using Intrepid for a

I have travelled using Intrepid for a while now and whils...

D

David pronounced Da Veed in Panama

Oct 2019

Written on

A fantastic week

I can't say enough about this tour. The accommodations, food, transportation, activities, Tour director and driver were all top notch. It was so well coordinated w...

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