Essential Nepal




Overview
Highlights
- Get wet and wild on a whitewater rafting adventure on the Trisuli River (the most popular river in Nepal for rafting), where you’ll zoom downstream next to giant boulders and gorges and between bright green hills.
- Stretch your legs on an awesome three-night, low-altitude trek through rural villages and rhododendron forests, taking in views of the Annapurna Ranges.
- Kick back in super-Zen Pokhara, where you can take a boat out and float the day away on the smooth waters of Phewa Lake. Cruise beneath behemoth mountains and find serenity.
- Start and end your trip in the bustling metropolis of Kathmandu – explore Durbar Square, wander the chaotic streets or simply kick back with a relaxing massage to soothe those post-four-day-hike feels.
- Enjoy some local hospitality with a homestay with a local family in Hemjakot – this community’s architecture reflects the traditional style of the Himalayas. Get an insight into countryside culture as you take in the views from a traditional teahouse.
What's this trip about?
Itinerary

Namaste! Welcome to Nepal. Your adventure kicks off with a welcome meeting at 2 pm this afternoon in Kathmandu, where you'll meet your trip leader and fellow travellers. If you arrive early, there's plenty to do in this vibrant city. Kathmandu’s most important Buddhis...
Take a morning drive over the rim of the Kathmandu Valley and soak up the views of the Ganesh and Lantang ranges. Then hit the waters for some whitewater rafting on the Trisuli River – this is the most popular river for rafting in all of Nepal. Soak up the thrill of t...
This morning is for some more fun on the river, including negotiating the Monsoon and Upset rapids. In Kurintar, refuel your energy with a light lunch with your group and then drive to Pokhara. When you arrive, take an afternoon walk around the city with your leader, ...
Today, you’ll make the drive from Pokhara to Shyauli Bazaar – this is where the trekking adventure begins. Your hike is mostly uphill today on some pretty diverse terrain. There’s a dirt track leading to Birethanti and Shyauli villages, then you’ll reach a stone stair...
Look east this morning to Landruk, the next village on your route. Look down to the Modi Kola River 600 m below. Your breakfast this morning will be a refreshing start, with a mountain view so you can take it all in. When you’ve refuelled, start the trek towards Tolkh...
This morning after some breakfast, you’ll continue your trek from Tolkha to Hemjakot – the best spot to connect with some locals. As you start today’s walk, you’ll notice you’re surrounded by pink and purple rhododendrons. Do you know what you won’t see much of? Other...
Say goodbye to your new friends in Hemjakot and head out again – this morning’s trek is a short descent to Phedi. When you arrive, transfer to Pokhara, arriving in time for lunch. Enjoy some free time in the afternoon to do all the things you didn’t do the first time ...
It’s a long bus ride back to Kathmandu (so bring some snacks, road trip games and a good book). When you arrive, maybe grab a banana lassi to soak away the bus ride. Tonight, you’re free to explore Kathmandu’s nightlife further (what better way to celebrate a good trek).
With no further activities planned, your trip comes to an end after breakfast today. If you’d like to stay longer, just speak to your booking agent ahead of time.
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Dates & Availability
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The total tour cost includes the tour price (regular or promotional) and the compulsory local payment. The promotional price is subject to change. Check directly with the operator for the latest price offer. The tour operator requires you to pay only the tour price to purchase your travel. The compulsory local payment will be paid when you join the trip. All prices are based on double, twin or triple share occupancy. Solo passengers will be accommodated in a double, twin or triple room according to availability with a passenger(s) of the same gender. Single supplement only needs to be paid if the passenger does not want to share and requests their own room. Discounts can only be applied at the time of booking and cannot be added at a later date, regardless of any changes made to the original booking.
Prices may vary due to local taxes and trip seasonality. Click "Request Info" to inquire directly with the tour operator for the final trip price.

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