Gran Paradiso Hike

GRADE 4 - Daily hikes of up to 6 hours with ascents of up to 1200m in a day (average of 800m). There are some stages during the hike with steep uphill, descents, and at times sections of the trail will require care. The accent is on keeping a steady pace with time to stop and take photos (subject to weather conditions). You will need a good level of fitness to participate fully in this adventure. It is considered suitable for experienced hikers only. Some passes are permanently snow covered and the snow may be quite deep which makes the trip more challenging. There is also a glacier crossing. At any time during summer, weather conditions may be variable and you should be prepared for all conditions including snow, ice, strong sun and extreme winds. distances walked range from 12 to 15 km each day. As with all our moderate to challenging programs, we expect participants to be regular outdoors people, enjoying aerobic sport around four or five times a week over some period of time. Preferably this has been a long term interest but if not, you have set a program of fitness preparation with at least three months lead in time to your trip. The fitter you are for your trip, the more of a holiday it will be. Activities as close to the actual activity on your trip are the best training; in this instance walking with and without a pack. This builds leg strength, aerobic capacity and confidence in your ability to travel comfortably with a pack for extended periods. At the same time, you are also comfortable with the layers you like to wear and footwear. Important note: good quality walking boots with ankle support are a pre-requisite for your participation. Runners or shoes without ankle support are not suitable for the conditions encountered on this walk. Daypack, wet weather gear, good hiking boots (must be sturdy with ankle support) water bottle, sun protection and trekking poles are recommended. Sleeping sheet & towel also required. A comprehensive gear list is included in the pre-departure information provided on booking.,

No age restrictions

[object Object]

utracks-GPA