GHT Manaslu & Annapurna

26 days
Save this trip to your favorites or other list
Additional images not provided by operator
Video not provided by operator
4.9/5 Excellent
100+ reviews  
100%
Save this trip to your favorites or other list
Small Group Tour
The combination of the Manaslu and Annapurna Circuits make this section of the Great Himalaya Trail a must do for first time trekkers to Nepal and Himalayan enthusiasts alike
$6,159
From$4,790
See departure dates

Member Savings

Save up to $700!

Sign in to see which companies give additional
savings to Travelstride Members (it’s free)

Unlock Savings

Overview

Trip type
Small Group Tour
Lodging level
Basic - 2 star
Physical level
Moderate
Trip pace
Full schedule

Highlights

    • Cross two of Nepal's most exciting passes; Larkya and Thorong La
    • Experience the diverse landscapes of Nepal, from lush sub-tropical forests to dramatic gorges and alongside immense glaciers
    • Enjoy breathtaking views of the Annapurna and Manaslu ranges
    • Come face to face with ancient Buddhist villages near the Tibetan border
    • Trek in the inspiring company of our most experienced leaders and sirdars
    • Soak in the views on the mountain flight from Jomsom to Kathmandu
    • Immerse yourself in Kathmandu

What's this trip about?

    The combination of the Manaslu and Annapurna Circuits make this section of the Great Himalaya Trail a must do for first time trekkers to Nepal and Himalayan enthusiasts alike

Compare to similar trips

Details

Itinerary focusClassic Highlights
Group sizeSmall Group - max of 16 people
Age rangeNo age restrictions
Flights and transport
Start CityKathmandu
End CityOperator does not provide

Travel Themes

  • Trekking & Expeditions
  • Eco, Sustainable & Green Travel

Destinations

Attractions

  • Kathmandu
  • Manaslu
  • Pokhara
  • Tibet

Activities

  • Trekking

Max Group Size

  • Max Group Size: 16

Trip includes

    • 25 breakfasts, 22 lunches and 22 dinners including all meals on trek valued at US$1100
    • airport transfers if arriving on day 1 and 26 or if you booked pre/post tour accommodation at the Radisson through World Expeditions
    • flight Jomsom/Pokhara/Kathmandu valued at US$221
    • expert bilingual guide and group medical kit
    • good quality accommodation in Kathmandu
    • use of a World Expeditions trek pack which includes a quality sleeping bag, down or fibre fill jacket and insulated mat (valued at over US$500)
    • souvenir World Expeditions kit bag
    • all park entrance fees and trekking permits
    • porters to carry all personal and group equipment and porter's insurance
    • accommodation in our fully serviced wilderness campsites or eco lodges

View Similar Trips

Itinerary

Travel Map

Day 1 Arrive Kathmandu

You will be met by a representative of World Expeditions and transferred to the Radisson hotel. Remainder of the afternoon at leisure. A pre-trek briefing will be given around 4.30-5pm where arrangements will be made for the distribution of your kit bag, sleeping bag ...

Day 2 Free day in Kathmandu

Today you have a full day to explore Kathmandu’s bustling streets and significant landmarks. You may wish to start by exploring the city’s two most important World Heritage Listed spiritual sites: Pashupatinath, Nepal’s most sacred Hindu temple and an important cremat...

Day 3 Drive to Soti Khola (730m), approx. 8 hrs.

We travel west from Kathmandu towards Pokhara, following the winding road over the valley rim and down alongside the Trisuli River. This is a busy road and there is much to see. We are also reminded of our journey's aim; to trek among the mighty Himalaya, with the An...

Day 4 To Machha Khola (930m), walk approx. 5 hrs.

Today's walk follows a trail of constant ups and downs through forest as we continue to head upstream along the Buri Gandakhi. We descend to the wide, sandy riverbed for lunch then continue along a winding mountain path overlooking the river. The forest then gives way to farmland as the valley again opens up and we stop to make our camp.

meals : B,L,D

Day 5 To Khorla Besi (970m) walk approx 6hrs

Today is a relatively long day and we will combine with our GHT Manaslu & Annapurna trek at Khorla Besi.

meals : B,L,D

Day 6 To Yaru (1100m), walk approx. 6-7hrs.

The Buri Gandakhi gorge is narrow with sheer cliffs on either side and the morning's trail begins by following a cliff path along the east bank before passing hot springs at Tatopani and then crossing the Dodan Khola. As we begin to climb, the Buri Gandakhi valley un...

Day 7 To Lama Chautara (1570m), walk approx. 4-5hrs.

A day of relatively easy ups and downs as we follow the river upstream. We cross a number of tributaries before arriving at our camp at Lama Chautara.

meals : B,L,D

Day 8 To Deng (1860m), walk approx. 5-6hrs.

Continuing on, we occasionally have to trek high above the river to skirt around narrow gorges that prohibit a path. The trail takes us through pine forest scattered with rhododendron. We make our way to the lower trail which again follows the Buri Gandakhi below the Gurung village of Ngak and camp an hour's walk past Deng.

meals : B,L,D

Day 9 To Namrung (2630m), walk approx. 7-8hrs.

We climb initially and then descend to cross a suspension bridge to the opposite bank. There are more riverside undulations and mani walls and chortens may be seen, signs of the distinctly Tibetan territory into which we are entering. The valley trail keeps to the nor...

Day 10 To Sama (3520m), walk approx. 7-8hrs and rest day

We descend to cross the Damonan Khola then ascend again along a narrow path through the forest to Namrung with its check post then continue through the forest path past small Tibetan villages towards Ligaon. It is likely that we will encounter our first yak today and ...

Day 12 To Larkye Bazaar (4000m), walk approx. 5-6hrs

The trail takes us into wilder territory as we skirt around some glacial moraine then descend to the riverbed. Excellent views of the peak of Manaslu today. We soon reach the Tibetan Refugee village of Samdo, a wild place with a substantial village of some 200 permane...

Day 13 To Larkye Base Camp (4460m), walk approx. 4hrs.

After a couple of stream crossings, the Larkye Glacier appears on the opposite bank. We steadily climb, skirting around the Sarka Khola to camp at a small brick hut at the base of the Larkye La (pass).

meals : B,L,D

Day 14 Cross Larkye La (5140m) to Bimtang (3590m) 8-10hrs.

Soon after setting off today the unique shape of Larkye Peak becomes visible. The trail upwards is very gradual but at this altitude we take our time. It takes us approximately 5 hours to reach the pass, with the last section becoming quite steep but it is well wort...

Day 15 To Dharapani (1865m), walk approx. 7hrs.

The trail now basically follows the Marsyangdi downstream, before entering a pristine forest of pine and rhododendron which during the spring months puts on a brilliant display of color. This is another day to ensure you have plenty of film in your day packs as the views of the Himlung and Manaslu Himal are again spectacular.

meals : B,L,D

Day 16 To Koto (2620m), walk approx. 7hrs.

We have now crossed from the Manaslu region into the Annapurna region. The trail we follow today climbs over steep forest ridges and crosses the river before reaching Koto. We pass many mani walls with Mayu Prayer wheels - typical of villages in this region. The trail...

Day 17 To Pisang (2675m/ 6-7hrs) & Bhraka (3475m/ 6-7hrs).

Trekking along the traditional Annapurna Circuit we make our way to Pisang, a cluster of houses with the main village about 150m uphill. Day 18 sees us gradually ascend about towards Manang's airstrip at Hongde. Our campsite in Bhraka is about 40 min walk from here. This is one of the most beautiful camping sites of the trip facing towards Annapurna 4 and 3.

meals : B,L,D

Day 19 To Yak Kharka (4050m), walk approx. 6hrs.

A superb day! After breakfast, we head off winding around contours gaining ever more impressive views of Annapurna 3 and Gangapurna before we reach the Josang Valley and the camp site at Yak Kharka.

meals : B,L,D

Day 20 To Thorong Pedi (4450m), walk approx. 4hrs.

A short but strenuous day as we continue up the valley and cross the Jorsang Khola on a small cantilevered bridge before edging our way around loose scree slopes to finally reach a couple of ramshackle tea-shops at the foot of the awesome Thorong La. An early night is advised as we have a big day tomorrow.

meals : B,L,D

Day 21 Cross Thorong La (5380m) to Muktinath, walk approx. 8hrs.

A long, arduous day rewarded with unsurpassed views. We set out from Phedi before daybreak in order to reach the top of the pass before late morning and avoid the notorious Thorong winds. The first section up the pass is steep and it's slow going. The trail winds aro...

Day 22 To Kagbeni (2810m), walk approx. 4hrs & rest day.

We bid farewell to those on the GHT Full Traverse this morning before entering the main Kali Gandaki valley where we take a short cut that avoids the road to Kagbeni. Kagbeni once marked the Nepal / Tibet border and it is the official entry to the Mustang region. With...

Day 24 To Jomsom (2760m), walk approx. 5 hrs.

A long ridge descent leads gradually down to the Kali Gandaki River and the village of Jomsom. On arrival we will stay in a comfortable lodge close to the airport.

meals : B,L,D

Day 25 Flight Jomsom to Pokhara & Kathmandu(1330m).

We board the early morning flight to Pokhara savouring magnificent views of the Annapurna and Dhaulagiri ranges. On arrival at Pokhara airport we will have transport on standby to take you into the town. Here you can wander the markets and the lakeside for a couple of hours before returning to the airport for the onward flight to Kathmandu. On arrival transfer to the hotel.

meals : B

Day 26 Trip concludes Kathmandu.

After breakfast arrangements cease unless further ones have been made. Those people departing by aircraft will be transferred to the airport and assisted with check-in procedures.

meals : B

Want a tailor-made trip instead?

Your trip, your way, planned by an expert:

  • You choose budget, destinations, activities, transport & lodging type
  • Expert designs the itinerary for you, and once approved, takes care of logistics
Design custom trip

Dates & Availability

Price From $4,790
Price per day$184
Last Updated: 4/9/2025

World Expeditions does not require single travellers to pay a surcharge for travelling alone. We will arrange for you to share accommodation with another traveller of the same gender and if we can not match you up we will provide a single room at no extra charge. If you prefer not to share a single supplement is payable to guarantee your own room. Please refer to our website for the additional cost. Single supplement charges relate to nights spent at the Radisson Hotel in Kathmandu and our exclusive eco-comfort camps. In other locations single rooms are allocated when available, if there are shortages due to peak periods, a private tent will be provided and will include a sleeping mat for your use.

Check Current Availability, prices, specials with World Expeditions.

The total tour cost includes the tour price (regular or promotional) and the compulsory local payment. The promotional price is subject to change. Check directly with the operator for the latest price offer. The tour operator requires you to pay only the tour price to purchase your travel. The compulsory local payment will be paid when you join the trip. All prices are based on double, twin or triple share occupancy. Solo passengers will be accommodated in a double, twin or triple room according to availability with a passenger(s) of the same gender. Single supplement only needs to be paid if the passenger does not want to share and requests their own room. Discounts can only be applied at the time of booking and cannot be added at a later date, regardless of any changes made to the original booking.

Prices may vary due to local taxes and trip seasonality. Click "Request Info" to inquire directly with the tour operator for the final trip price.

Travelstride Gift Card
One card, thousands of extraordinary trips
Gifts Card

World Expeditions Reviews & Ratings

4.9/5  Excellent
Excellent
1,618
Great
221
Average
8
Disappointing
1
Terrible
4
G

Gary Pike

Jul 2024

Joining the GHT trekkers was a fantastic experience

Hearing their exploits was quite inspirational. Our guide Bir Singh is very kno...

T

Thomas Wendel

Jul 2024

The trek was everything I could have hoped for and more

Our team leader, Birsingh Gurung was outstanding- professional, knowledgeable, informative, and well organized. He led an amazing team that performed their duties sp...

U

U. Herbst

Aug 2017

I had a most wonderful and life changing trek in the Himalayan Mountains in May and June this year

The Annapurna section was beautiful, with extraordinary views and a lot of lush green areas which contrasted well with the sensational mountain passes. The Upper Dol...

R

R. Kischuk

Jan 1970

The most memorable part was standing on top of Thorong La after 2 hours trekking from high base camp & then making the descent to Muktinath in 3 hours

Way better than I thought I'd do as a flatlander from Indiana!

Write a Review

Other World Expeditions Reviews

I

Ingrid Marshall

Jan 2025

My adult daughter and I had a memorable trip to EBC in December with World Expeditions and highly recommend the whole experience

Our group of four, were very well supported by an experienced group of Nepali guides, cook, kitchen boys and porters. Our leader – Bir Singh – was exceptional. He en...

W

Wendy Merriman

Jan 2025

Our tour through Laos & Cambodia was well organised with knowledgeable local guides

A great mixture of activities allowing us to experience wilderness areas and tourist attractions.

M

Mark Hemmons

Jan 2025

An amazing adventure through Laos and Cambodia

Expert, friendly and knowledgeable guides make each adventure memorable. Seamless organisation with everything running smoothly. I would highly recommend this to eve...

Write a Review

Travelers also viewed

Tour Operator

About Travelstride

Find your perfect trip

An epic selection of pre-planned trips on every continent, for every style. Thousands of itineraries from over 1,000 trusted travel companies.

Save time

Use simple search and comparison tools to easily find the best trip. Don't sweat the logistics — travel providers plan for you.

Save money

Book directly with the operator. See inclusive packages for the best values, and get access to amazing deals.

Travel confidently

Read unbiased user reviews, pick the operator that suits your needs, and connect with them directly.

Logistics

What's excluded

    • Lunch & dinner in Kathmandu
    • Bottled water, aerated & alcoholic drinks
    • Items of a personal nature such as phone calls, laundry, etc
    • Tips
    • International flights
    • Airport and departure taxes
    • Visa
    • Travel Insurance

Accommodation

  • 3 nights hotel
  • 22 nights camping
Requirements
These adventures involve trekking, cycling or rafting in remote areas in variable weather conditions for up to 8 to 10 hours a day (possibly more subject to weather conditions and altitude). This may include spending successive days at altitudes not generally exceeding 6000m. These trips may often be over three weeks in duration. You will need an excellent level of fitness, be prepared to carry a daypack weighing up to 8kgs (and in some cases a full pack) and be completely comfortable in adverse weather conditions. * Suggested preparation: One hour of aerobic type exercise, four to five times a week for three to six months prior to departure. Hill walking with a pack in variable weather conditions or on/off road cycling is also recommended. Specialist gear required include walking boots and day pack (a comprehensive gear list is provided in the pre-departure information provided on booking).,
Travel Insurance
We require that you take out a personal travel insurance policy to cover against sickness, accident, loss of baggage, unexpected alterations to travel arrangements and travel disruption, emergency evacuation, cancellations, etc. A suggested policy is enclosed with these notes. If you take out an alternative policy, we need to be advised of the details. It is your responsibility to ensure any and all pre-existing medical conditions are adequately covered by your insurer. Please note: if you choose credit card cover, in our experience, this may not insure against high cost needs. For example; helicopter emergency evacuation. If you do decide to choose credit card coverage, please check all policy details thoroughly. You should always carry your travel insurance policy, emergency card and photocopies of your passport and cash cards with you during your trip.
Visa requirements
Yes*
Age Requirements
No age restrictions
Additional Information
[object Object]
Trip ID
worldexpeditions-GMA

Become a member

(it's free)
  • Save up to $700 per person
  • Access members-only specials
  • Personalize trip recommendations
Sign up and save
Top Tour Companies on Travelstride:
All 1,600+ companies >
Sign in to reveal savings up to $700 per person!