High Trails of the Bernese Oberland Hike

This trip is graded moderate to challenging (4) and includes daily hikes of 5 to 8 hours. There are some challenging stages during the hike with steep uphill, descents, and many sections of the trail which require care. The accent is on keeping a steady pace to with time to stop and take photos (subject to weather conditions). You will need a good level of fitness to participate fully in this adventure. It is considered suitable for experienced hikers only with a good walking pace. At any time during summer, weather conditions may be variable and you should be prepared for all conditions including snow, ice, strong sun and extreme winds. Adverse conditions can make the walk more challenging. As with all our moderate to challenging programs, we expect participants to be regular outdoors people, enjoying aerobic sport around four or five times a week over some period of time. Preferably this has been a long term interest but if not, you have set a program of fitness preparation with at least three months lead in time to your trip. The fitter you are for your trip, the more of a holiday it will be. Activities as close to the actual activity on your trip are the best training; in this instance walking with and without a pack. This builds leg strength, aerobic capacity and confidence in your ability to travel comfortably with a pack for extended periods. At the same time, you are also comfortable with the layers you like to wear and footwear. Important note: good quality walking boots with ankle support are a pre-requisite for your participation. Runners or shoes without ankle support are not suitable for the conditions encountered on this walk. Daypack, wet weather gear, good hiking boots (must be sturdy with ankle support) water bottle, sun protection and hiking poles are recommended. Sleeping sheet & towel also required. A comprehensive gear list is included in the pre-departure information provided on booking.,

No age restrictions

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